Classes - Revolution Fitness

OUR CLASSES

Class Descriptions

KICKBOXING:

Cardio Kickboxing class with plyometrics, core, and abs. Round clock set to 3 minutes, combinations based on a boxing number system.

HIIT:

High Intensity Interval training circuit using a large assortment of equipment, including plyometrics, core strength, and abs.

KIDS' FITNESS:

Designed to keep kids active, this program fosters a love of physical fitness while encouraging an overall healthy lifestyle.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00 am	KICKBOXING MATT 5:30 am 6:15 am	H.I.I.T BRENDA 5:30 am 6:30 am	KICKBOXING MATT 5:30 am 6:15 am	H.I.I.T BRENDA 5:30 am 6:30 am	H.I.I.T MATT 5:30 am 6:15 am
6:00 am	KICKBOXING MATT 5:30 am 6:15 am	H.I.I.T BRENDA 5:30 am 6:30 am	KICKBOXING MATT 5:30 am 6:15 am	H.I.I.T BRENDA 5:30 am 6:30 am	H.I.I.T MATT 5:30 am 6:15 am
7:00 am
8:00 am						Rev’d Up Vinny 8:00 am 9:15 am	Rev’d Up Vinny 8:00 am 9:15 am
9:00 am	H.I.I.T BRENDA 9:15 am 10:15 am	KICKBOXING MATT 9:15 am 10:15 am	H.I.I.T BRENDA 9:15 am 10:15 am	KICKBOXING MATT 9:15 am 10:15 am	H.I.I.T VINNY 9:15 am 10:15 am	Rev’d Up Vinny 8:00 am 9:15 am	Rev’d Up Vinny 8:00 am 9:15 am
10:00 am	H.I.I.T BRENDA 9:15 am 10:15 am	KICKBOXING MATT 9:15 am 10:15 am	H.I.I.T BRENDA 9:15 am 10:15 am	KICKBOXING MATT 9:15 am 10:15 am	H.I.I.T VINNY 9:15 am 10:15 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm	H.I.I.T MATT 6:00 pm 7:00 pm	KICKBOXING VINNY 6:00 pm 7:00 pm	H.I.I.T VINNY 6:00 pm 7:00 pm	KICKBOXING MATT 6:00 pm 7:00 pm

Monday

KICKBOXING MATT
5:30 am - 6:15 am
H.I.I.T BRENDA
9:15 am - 10:15 am
H.I.I.T MATT
6:00 pm - 7:00 pm

Tuesday

H.I.I.T BRENDA
5:30 am - 6:30 am
KICKBOXING MATT
9:15 am - 10:15 am
KICKBOXING VINNY
6:00 pm - 7:00 pm

Wednesday

KICKBOXING MATT
5:30 am - 6:15 am
H.I.I.T BRENDA
9:15 am - 10:15 am
H.I.I.T VINNY
6:00 pm - 7:00 pm

Thursday

H.I.I.T BRENDA
5:30 am - 6:30 am
KICKBOXING MATT
9:15 am - 10:15 am
KICKBOXING MATT
6:00 pm - 7:00 pm

Friday

H.I.I.T MATT
5:30 am - 6:15 am
H.I.I.T VINNY
9:15 am - 10:15 am

Saturday

Rev’d Up Vinny
8:00 am - 9:15 am

Sunday

Rev’d Up Vinny
8:00 am - 9:15 am

	Monday	Tuesday	Wednesday	Thursday	Friday
5:00 am		H.I.I.T BRENDA 5:30 am 6:30 am		H.I.I.T BRENDA 5:30 am 6:30 am	H.I.I.T MATT 5:30 am 6:15 am
6:00 am		H.I.I.T BRENDA 5:30 am 6:30 am		H.I.I.T BRENDA 5:30 am 6:30 am	H.I.I.T MATT 5:30 am 6:15 am
7:00 am
8:00 am
9:00 am	H.I.I.T BRENDA 9:15 am 10:15 am		H.I.I.T BRENDA 9:15 am 10:15 am		H.I.I.T VINNY 9:15 am 10:15 am
10:00 am	H.I.I.T BRENDA 9:15 am 10:15 am		H.I.I.T BRENDA 9:15 am 10:15 am		H.I.I.T VINNY 9:15 am 10:15 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm	H.I.I.T MATT 6:00 pm 7:00 pm		H.I.I.T VINNY 6:00 pm 7:00 pm

Monday

H.I.I.T BRENDA
9:15 am - 10:15 am
H.I.I.T MATT
6:00 pm - 7:00 pm

Tuesday

H.I.I.T BRENDA
5:30 am - 6:30 am

Wednesday

H.I.I.T BRENDA
9:15 am - 10:15 am
H.I.I.T VINNY
6:00 pm - 7:00 pm

Thursday

H.I.I.T BRENDA
5:30 am - 6:30 am

Friday

H.I.I.T MATT
5:30 am - 6:15 am
H.I.I.T VINNY
9:15 am - 10:15 am

	Monday	Tuesday	Wednesday	Thursday
5:00 am	KICKBOXING MATT 5:30 am 6:15 am		KICKBOXING MATT 5:30 am 6:15 am
6:00 am	KICKBOXING MATT 5:30 am 6:15 am		KICKBOXING MATT 5:30 am 6:15 am
7:00 am
8:00 am
9:00 am		KICKBOXING MATT 9:15 am 10:15 am		KICKBOXING MATT 9:15 am 10:15 am
10:00 am		KICKBOXING MATT 9:15 am 10:15 am		KICKBOXING MATT 9:15 am 10:15 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm		KICKBOXING VINNY 6:00 pm 7:00 pm		KICKBOXING MATT 6:00 pm 7:00 pm

Monday

KICKBOXING MATT
5:30 am - 6:15 am

Tuesday

KICKBOXING MATT
9:15 am - 10:15 am
KICKBOXING VINNY
6:00 pm - 7:00 pm

Wednesday

KICKBOXING MATT
5:30 am - 6:15 am

Thursday

KICKBOXING MATT
9:15 am - 10:15 am
KICKBOXING MATT
6:00 pm - 7:00 pm

No events hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00 am						Rev’d Up Vinny 8:00 am 9:15 am	Rev’d Up Vinny 8:00 am 9:15 am
9:00 am						Rev’d Up Vinny 8:00 am 9:15 am	Rev’d Up Vinny 8:00 am 9:15 am

Saturday

Rev’d Up Vinny
8:00 am - 9:15 am

Sunday

Rev’d Up Vinny
8:00 am - 9:15 am

No events available!