Text the word CLINIC to 52236 to learn more about our Sports Clinic
OUR CLASSES
Class Descriptions
KICKBOXING:
Cardio Kickboxing class with plyometrics, core, and abs. Round clock set to 3 minutes, combinations based on a boxing number system.
HIIT:
High Intensity Interval training circuit using a large assortment of equipment, including plyometrics, core strength, and abs.
KIDS' FITNESS:
Designed to keep kids active, this program fosters a love of physical fitness while encouraging an overall healthy lifestyle.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 6:00 pm |
Monday
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KICKBOXING VINNY5:30 am - 6:15 am
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H.I.I.T BRENDA9:15 am - 10:15 am
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KIDS' FITNESS VINNY5:00 pm - 6:00 pm
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H.I.I.T VINNY6:00 pm - 7:00 pm
Tuesday
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KICKBOXING BRENDA5:00 am - 5:45 am
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H.I.I.T VINNY5:45 am - 6:30 am
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KICKBOXING VINNY6:00 pm - 7:00 pm
Wednesday
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KICKBOXING VINNY5:30 am - 6:15 am
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H.I.I.T BRENDA9:15 am - 10:15 am
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KIDS' FITNESS VINNY5:00 pm - 6:00 pm
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H.I.I.T VINNY6:00 pm - 7:00 pm
Thursday
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KICKBOXING BRENDA5:00 am - 5:45 am
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H.I.I.T VINNY5:45 am - 6:30 am
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KICKBOXING VINNY6:00 pm - 7:00 pm
Friday
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H.I.I.T VINNY5:30 am - 6:15 am
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H.I.I.T VINNY9:15 am - 10:15 am
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KIDS' FITNESS VINNY5:00 pm - 6:00 pm
Saturday
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Rev’d Up Vinny8:00 am - 9:15 am
Sunday
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Rev’d Up Vinny8:00 am - 9:15 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 2:00 pm | |||||||
| 3:00 pm | |||||||
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| 5:00 pm | |||||||
| 6:00 pm |
Monday
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KICKBOXING VINNY5:30 am - 6:15 am
Tuesday
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KICKBOXING BRENDA5:00 am - 5:45 am
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KICKBOXING VINNY6:00 pm - 7:00 pm
Wednesday
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KICKBOXING VINNY5:30 am - 6:15 am
Thursday
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KICKBOXING BRENDA5:00 am - 5:45 am
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KICKBOXING VINNY6:00 pm - 7:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 pm |
Monday
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KIDS' FITNESS VINNY5:00 pm - 6:00 pm
Wednesday
-
KIDS' FITNESS VINNY5:00 pm - 6:00 pm
Friday
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KIDS' FITNESS VINNY5:00 pm - 6:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 am | |||||||
| 9:00 am |
No events available!