Looking at me now you'd never think i used to weigh 300lbs. Losing weight is a hard and daunting task nowadays. Now imagine being that heavy with three knee surgeries...Seems impossible right? Well I'm here to show you that nothing is impossible. You will set a goal, maintain the task, and reach your optimal weight. This is how I did it and will teach YOU how to do it too.
My favorite quote:
"You may be disappointed if you fail,  but are doomed if you don't try" _ Beverly Sills.  
ISSA certified Personal trainer 
American Red cross AED/CPR certified